Frequently Asked Questions
Do I need to be postpartum to come in?No, once we are postpartum, we always are. Care is available during pregnancy, immediately postpartum, and beyond. Really any time.
When should I start care in pregnancy?Anytime! Early support often leads to better comfort, preparation, and outcomes. It Is never too early to start.
Is internal pelvic floor work required?Never! Everything is optional and based on your comfort and consent!
Can I bring my baby?Yes! Babies are always welcome and can be part of the session.
Do you treat babies directly?Yes, gentle, hands-on techniques are used to support comfort, movement, and regulation.
Is this only for people with symptoms?No. Many clients come for prevention, improving function, birth prep, or overall wellness.
Who do you work with?Everyone! But I specialize in women and infants. I focus on whole-body wellness for the family. I treat all things head to toe.
How soon postpartum can I come in?As early as you need. I have treated mom and baby as early as the first day. Care is gentle, supportive, and tailored to your stage of healing.
What happens at the first visit?A full-body assessment looking at posture, movement, core and pelvic floor function, and any areas of tension. Treatment may include hands-on work, movement guidance, and education.
Can you help with birth preparation?Yes. Sessions focus on pelvic mobility, balance, and positioning to help your body prepare for labor.
Do you help with baby positioning?Yes. Care includes techniques informed by Spinning Babies principles and how the body presents to support optimal positioning during pregnancy.
What if I’m having pain during pregnancy?Pain is common but not something you have to push through. Treatment focuses on relieving tension and improving how your body is moving and supported.
Can you help with leaking, pressure, or prolapse?Yes. These are common postpartum concerns and can be addressed with pelvic floor and whole-body treatment.
Do you help with diastasis recti?Yes. Treatment focuses on restoring core function, not just closing the gap.
What kinds of things do you help babies with?Tension or stiffness
Feeding challenges related to body positioning
Preference for one side
Constipation
Torticollis
Fussiness or difficulty settling
Digestive discomfort
Is treatment safe for newborns?Yes. Techniques are very gentle and tailored specifically for infants.
Do you take insurance?This is an out-of-network practice. A superbill can be provided for possible reimbursement.
How long are sessions?Initial visits are typically longer to allow for a full assessment, with follow-ups tailored to your needs.
Why We’re Out-of-Network
Care Designed Around You—Not Insurance
At this practice, we’ve chosen to be an out-of-network provider so we can offer a higher level of care that prioritizes your results, your time, and your whole-body health.
While insurance can be helpful in certain situations, it often limits the quality, depth, and personalization of care—especially for specialized services like pelvic health, craniosacral therapy, and integrative physical therapy. AND especially when we want to treat the WHOLE body and get better results.
What This Means for You
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Your visits are typically 45–90 minutes, allowing us to fully assess, treat, and support your body without rushing or splitting attention between multiple patients.
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You’ll always work directly with your provider. No bouncing between assistants, no being left on machines—just focused, individualized care.
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We’re able to look beyond symptoms and address the deeper “why” behind your concerns—whether that’s related to the nervous system, fascia, pelvic floor, or movement patterns.
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Insurance companies often cap visits or require you to be “bad enough” to qualify for care. Here, your treatment plan is based on what you actually need to heal and thrive. No insurance can tell you what you need or when you need to leave.
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Many people assume using insurance automatically makes care more affordable—but that’s not always the case.
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Most insurance plans require you to meet a deductible (often $1,500–$5,000+) before coverage begins.
That means:
• You may be paying the full cost per visit anyway
• Insurance may not contribute until much later
• You can spend thousands before benefits apply -
Because we’re not restricted by insurance:
• Sessions are more comprehensive
• Care is more efficient
• Fewer visits are often neededInstead of shorter, more frequent visits focused on symptom management, we focus on deeper, more effective treatment—so you can get better, faster.
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Yes—many patients still receive partial reimbursement.
We provide a superbill (a detailed receipt) that you can submit to your insurance company for potential out-of-network benefits.
We recommend calling your insurance provider and asking:
• Do I have out-of-network physical therapy benefits?
• What percentage is reimbursed?
• Is there a deductible? -
Our model is ideal if you:
• Want personalized, one-on-one care
• Are looking for root-cause, whole-body treatment
• Value longer sessions and hands-on work
• Prefer fewer, more effective visits -
We’re committed to providing care that is:
• Thoughtful
• Thorough
• Results-drivenEven if that means stepping outside of the traditional insurance model.
Because your health and your families health deserves more than the bare minimum.
What this actually looks like for patients
Scenario 1: Using Insurance (Common in Texas)
• Deductible: $3,000
• Cost per visit: $200
• 10 visits = $2000 out of pocket
• Deductible NOT met → insurance pays $0
Scenario 2: Using Insurance (After Deductible)
• Deductible already met ($3000)
• Coinsurance: 20%
• Visit cost: $150
• You still pay $30 per visit ongoing
Scenario 3: Out-of-Network Care
• $200 per session
• 5 visits total
• $1000 total investment
• No surprise bills, no ongoing costs
Estimate Your Real Cost of Care
Most patients are surprised by what they actually pay.
Insurance-Based Care
Out-of-Network Care
Not sure what your visit cost is? Call your insurance and ask: “What is my allowed amount for physical therapy?”
The Key Takeaway
Many patients never meet their deductible with physical therapy alone—meaning they pay out-of-pocket either way.
In Texas, it’s very common for patients to spend:
• $1,000–$2,000+ using insurance
• While still not reaching their deductible
Meanwhile, out-of-network care often:
• Requires fewer visits
• Provides longer, more effective sessions
• Results in similar or lower total cost
Bottom Line
Insurance care = lower cost per visit (sometimes)
Out-of-network care = lower cost per outcome
The Bottom Line
Insurance care focuses on coverage.
We focus on outcomes.
Many patients find that when they factor in deductibles, time, and results, out-of-network care offers a higher-value, more effective experience